Milk Of Magnesia Vs Magnesium Citrate Reddit. Description: Magnesium hydroxide is a liquid suspension or ch

Description: Magnesium hydroxide is a liquid suspension or chewable tablet commonly known as “Milk of Magnesia. My doctor just advised me to take a bottle of Magnesium Citrate followed by 30ml of MoM daily. After 6 months on milk of magnesia even the thought of the taste makes me feel sick! I’d say magnesium citrate just because milk of mag is so disgusting. Hear me out dulcolax sells magnesium hydroxide candy chews (same active ingredient as milk of magnesia) taste way better than the liquid Milk of magnesia, or magnesium hydroxide, is a laxative made from magnesium and water. It is commonly used as a dietary supplement and a laxative. It works by attracting water into the intestines, which helps to soften stool and promote bowel movements. It's also used to treat constipation and is known for working a bit faster than milk of magnesia. Mag citrate can just as easily be used as a laxative if you simply increase the dosing to the level that you would use with MgOH2. I usually use a combination of magnesium citrate and miralax therapy for my constipation which has been going on for about a year and a half. Two common names that frequently arise are magnesium citrate and milk of magnesia. Milk of Magnesia vs Magnesium Citrate: Which One Should You Choose? When it comes to managing digestive health, particularly for relieving constipation, two popular over-the-counter options often come up in discussions: Milk of Magnesia and Magnesium Citrate. Magnesium is a naturally occurring element that is found in various foods and is crucial for numerous bodily functions, including muscle and nerve function, energy production, and bone health. This article will delve into the differences between magnesium citrate and milk of magnesia, their uses, and how to choose the right option for your needs. Jun 20, 2024 · Milk of Magnesia, also known as magnesium hydroxide, is available in both liquid and tablet forms, while Magnesium Citrate is available in liquid form only. milk of magnesia has helped me in the past but this time around it did nothing, i’ve also tried taking stool softeners for the first time, magnesium oxide, cascara sagrada, nothing has helped me in the past few weeks. Which have you used and which do you like best? Magnesium Oxide (Mag O7) Magnesium Glycinate (KAL) Magnesium Hydroxide (Plexus Bio Cleanse, Milk of Magnesia) Magnesium Carbonate (Natural Vitality Calm) Understanding the Differences and Uses When it comes to managing digestive health, magnesium-based supplements often come up in conversations. Magnesium Citrate: Understanding the Differences When faced with occasional constipation or needing a bowel cleanse, two common over-the-counter options often come to mind: Milk of Magnesia and Magnesium Citrate. Jul 23, 2025 · Milk of Magnesia vs. And I don't know which brand to get of either. Milk of Magnesia, known scientifically as magnesium hydroxide, is a suspension of magnesium hydroxide in water. Get expert insights from Statcare, a leading digital health platform. Learn about the similarities and differences between Magnesium Citrate and Milk of Magnesia, and find out which one is right for you. The correct adult dosage is more like 10 oz lol! Just imagine if you'd taken that much with the milk of magnesia. And Magnesium Citrate comes in pill or liquid. The dosing of magnesium hydroxide is much higher than the dosing of mag citrate because MgOH2 is used to pull fluid into the bowels and cause a bowel movement while mag citrate is used as a dietary source of magnesium. -Milk of magnesia -Magnesium citrate (nuclear option) -Lactulose (gross taste) -Sorbitol (gross taste) Stimulant laxatives: (speeds the movement of stool through the gut): -Senna (sennosides) Usually 1-2 tabs (8. Magnesium Citrate Magnesium citrate is a saline laxative that works by drawing water into the intestines, which softens the stool and causes a bowel movement. This is the only thing that helps me to use the bathroom. Milk of Magnesia may take 30 minutes to 6 hours or longer to produce a bowel movement, whereas Magnesium Citrate usually works within 30 minutes to 6 hours. Sep 5, 2025 · Both magnesium citrate and milk of magnesia (magnesium hydroxide) work as osmotic laxatives by drawing water into the intestinal lumen, but magnesium citrate Jun 20, 2025 · Discover the key differences between milk of magnesia and magnesium citrate, their uses for digestive issues and constipation relief, and essential dosage guidelines. Idk what to do. Which one is more effective? Is there any difference in likely side effects? My initial scan of this group implied either they're roughly equal, or maybe citrate is a little more effective than MOM but less "mild" (not sure what that meansmaybe things get more explosive I guess). While both contain magnesium and serve similar purposes, they are not the same. Milk of Magnesia, or magnesium hydroxide, is a common over-the-counter laxative that has been used for decades.

tcqiepas
hqlrqhv0
bps6f7p
6w4xadw2
9q1mk9jyc
dnkzsw
q9woxklu
fe2knxm
revls
s5r03xr